Restart a Heart Day at PARC this Saturday ❤️💙

Join us this weekend, on Saturday 18 October, for Restart a Heart Day, a vital community event that raises awareness about cardiac arrest and empowers people with lifesaving CPR skills.

Hosted by Monash University Paramedicine, this educational pop up in PARC`s foyer will help build a safer, more prepared community.

Did you know that only 1 in 10 people survive a cardiac arrest? Most cardiac arrests happen in the home, so learning how to act fast could save the life of someone you love. Restart a Heart day will teach you how to respond in just three simple steps: CALL, PUSH, SHOCK.

Drop by PARC on Saturday morning between 9am – 12pm to learn from paramedics and paramedic students, who will be on hand to guide you through these critical steps and boost your confidence in delivering CPR.

Every minute counts when restarting a heart – let’s work together to improve survival rates!

#PARCFrankston #MonashUniversity #Savealife #CPR

You`re invited to participate in our PARC Customer Satisfaction Survey. 🗣️

By participating in the survey, you will help us to improve our services, facilities and programs here at PARC.

This survey should take around 10 minutes to complete and is open until Sunday 26 October.

COMPLETE OUR SURVEY: Link in bio

All completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Vouchers.
Thank you for taking the time to provide your feedback.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

✨ Member Spotlight – Anca Anderson ✨

Meet Anca – a passionate runner with the ambitious goal of completing all 7 major world marathons. She has already completed London and Sydney and now her eyes are set on her next major marathon! Anca has been a member at PARC for 10 years and credits her PARC fit run club peers for all their encouragement and support.

When Anca isn`t conquering the world she promotes health and wellbeing as the founder of her own supplement brand and believes its important to be proactive with your health.

Well done Anca!

Check out our blog to learn a bit more about Anca’s journey – https://peninsulaleisure.com.au/news/member-spotlight-anca/

#parcfrankston #Memberspotlight #marathonrunning

Meet Aaron 👋

Aaron has more than 17 years of Physio experience across a wide variety of clinical settings, including private practice and elite sports, spending 6 seasons at the Melbourne Storm Rugby League Club.

Aaron also works part-time as a local distance running coach and loves to assist people in achieving their long-term functional goals.

You can learn more about Aaron and the Davenport Physiotherapy team, located at PARC Allied Health Suites, through our website – Link in bio


#PARCfrankston #DavenportPhysiotherapy

Daylight Savings Reminder ☀️⏰

Daylight savings start tomorrow!

Remember to set your clocks forward and to plan ahead if you`ve booked a class or plan on attending our centre tomorrow.

We hope to see you in centre soon.

#PARCFrankston

🚨 Waterslide closure 🚨

Please note that both Raft Waterslides will be closed for important structural works from Thursday 9 October until early December.

The works will be completed on both waterslides, as well as the waterslide tower.

We apologise for any inconvenience and thank you for your understanding.

#PARCFrankston #Centreupdates #Slideclosure