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About Pru

I am blessed to have had the privilege now for over 15 years creating healthier, happier and stronger clients. I believe a strong focus on strength and conditioning infused with Pilates is the key to straying strong, improving performance and longevity for every day life and movement. Combining nutrition, wellbeing & training you will be successful – That’s a promise. 

I have been extremely lucky and honoured to have been nominated and won Personal Trainer of the Year Victoria Wide – ARV and also the top Personal Trainer in Melbourne 2022. If you’re ready to be educated and create sustainable habits to feel and look your best get in contact for a chat.


  • Certificate in Nutrition and Diet
  • Certificate III & IV in Fitness


  • Pre and Post Natal
  • Perimenopausal/ menopausal and postmenopausal training and nutrition certified
  • Pilates and Reformer Pilates 
  • Strength and Conditioning training
  • NDIS Personal Training
  • Youth PT
  • Boxing
  • Small Group Training