About Pru
I am blessed to have had the privilege now for over 15 years creating healthier, happier and stronger clients. I believe a strong focus on strength and conditioning infused with Pilates is the key to straying strong, improving performance and longevity for every day life and movement. Combining nutrition, wellbeing & training you will be successful – That’s a promise.
I have been extremely lucky and honoured to have been nominated and won Personal Trainer of the Year Victoria Wide – ARV and also the top Personal Trainer in Melbourne 2022. If you’re ready to be educated and create sustainable habits to feel and look your best get in contact for a chat.
Qualifications:
- Certificate in Nutrition and Diet
- Certificate III & IV in Fitness
Specialities:
- Pre and Post Natal
- Perimenopausal/ menopausal and postmenopausal training and nutrition certified
- Pilates and Reformer Pilates
- Strength and Conditioning training
- NDIS Personal Training
- Youth PT
- Boxing
- Small Group Training
