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About Paul

Paul recently returned home from living in the UK for 15 years where he worked for a well known  Health WellBeing Club Personal training clients and instructing group fitness classes. Paul’s eager to help his clients Improve their desired health and fitness goals – let the journey begin.

“Movement is Life”

Paul strongly believes in order to move better we must have a good understanding of our own mobility and then work on areas that need improving before training to the right intensity!



  • Certificate 3 & 4 Fitness Trainer/ Instructor

  • Covid-19 Rehabilitation Specialist (Nuffield UK)

  • Clinical Exercise Specialist (Prostate Cancer) Nuffield UK

  • Group Exercise Training Instructor

  • Boxing Pad Holding Certified

  • Indoor Cycling Qualified